Printable 30 Day Ab Challenge

This is going to be ab-solutely hilarious! We stumbled upon these 30-day ab challenges that are guaranteed to make you laugh your abs off! We found some funny and interesting images that will surely get you rolling on the floor, while also helping you get those killer abs you’ve always dreamed of!

Challenge 1: The Pin-Up Abs

Pin-Up AbsIf you think getting abs is a serious business, think again! This hilarious image shows a 30-day ab challenge with different funny expressions. From shocked faces to silly grins, this challenge will have you laughing with each repetition. Just imagine doing sit-ups while trying to mimic those hilarious expressions! Talk about a side-splitting workout!

Challenge 2: The Hobsess Way

Hobsess WayHobsess presents their 30-day ab challenge in a hilarious comic strip style. Each day of the challenge is depicted with amusing characters showcasing different exercises. Snoopy doing crunches, Garfield attempting planks, and even Goofy attempting a Russian twist! This challenge puts a spin on traditional ab exercises and will leave you in stitches.

Challenge 3: Killer Abs for Men & Women

Killer AbsIf you’re looking for a killer ab challenge, this one has got you covered! Not only does it promise killer abs, but the image features a hilarious text overlay that will make you chuckle. Download the PDF, follow the challenge, and get ready to laugh your way to a chiseled six-pack!

Challenge 4: The Lyons’ Share Laughs

Lyons’ Share LaughsThe Lyons’ Share Wellness takes a light-hearted approach to their 30-day ab challenge. With funny cartoons illustrating each exercise, you won’t be able to contain your laughter while working on your core strength. A little humor goes a long way in making those ab workouts a lot more enjoyable!

Challenge 5: Planking & Laughing

Planking & LaughingThis 30-day ab challenge combines planks and laughs for a fantastic core workout. The image shows a progression of plank exercises, but the funny captions accompanying each day will surely make you giggle. Who knew planking could be so amusing?

Challenge 6: The Southern Laugh

Southern LaughSouthern Mom Loves brings you a hilarious 30-day ab challenge with a calendar and exercise guide. Not only will you follow the challenge, but you’ll also have the added bonus of a daily laugh. Who knew that working on your abs could be so entertaining?

Challenge 7: The Grove of Laughs

Grove of LaughsThe Quiet Grove presents their 30-day ab challenge with a free printable that will leave you in splits. Each day of the challenge comes with a hilarious quote, making your ab workout sessions hilarious and enjoyable. Say goodbye to boring workouts and hello to laughter!

Challenge 8: Laughing With the Right Abs

Laughing with AbsWant to have killer abs and a great time? Look no further than this 30-day ab challenge. The image features a funny quote about abs, giving you the perfect motivation to laugh your way through each ab exercise. Who wouldn’t want to have a hilarious time while sculpting their midsection?

Challenge 9: The Beginner’s Belly Laughter

Beginner’s Belly LaughterJust starting your journey to a strong core? This 30-day ab challenge for beginners is here to make you laugh and work your abs at the same time. The image shows a progression of exercises suitable for beginners, accompanied by funny captions that will tickle your funny bone. Start your ab journey with a hearty laugh!

Challenge 10: The Grove of Laughs Strikes Again

Grove of Laughs Strikes AgainThe Quiet Grove returns with another hilarious 30-day ab challenge. With a free printable and side-splitting captions, this challenge guarantees you a good time while working on your core muscles. Prepare yourself for laughter and toned abs!

These hysterical 30-day ab challenges are here to make your fitness journey funnier and more entertaining. Don’t let the seriousness of working out prevent you from enjoying the process. So grab a friend, choose your favorite challenge, and get ready to laugh your way to amazing abs!